Solution Focused Hypnotherapy can help you reach your full potential
- stop smoking
- relieve stress and anxiety
- remove fears and phobias
- break habits
- gain confidence and motivation
- release addictions
- balance emotional issues
- defeat depression
- solve weight problems
- gain better health
- achieve goals
- overcome insomnia
Why focus on the problem when you could be enjoying the solution? We live in busy times, with access to an overwhelming amount of information about how to get the most out of our lives. Everyone wants to enjoy the benefits of good heatlh, happy relationships, positive emotions, increased self-awareness and personal fulfilment, but sometimes it seems that the process of getting there can take a lifetime. Solution Focused Hypnotherapy is different. It offers fast and effective long-term solutions to the issues we face in 21st century life. This approach focuses on solutions not problems; enabling you to move forward into a positive future without reliving pain or trauma from the past. Clare Gilsenan (DhypPsych) is a qualified hypnotherapist who works intuitively to identify blocks, quickly recognising the source of an issue or problem and creating an individual programme for each client.
Solution Focused Hypnotherapy gives you new approaches to your life, by reframing old patterns and habits. Most people see changes immediately, so you will experience tangible benefits after the first session. Three sessions are usually enough to resolve an issue. You are always aware and in control of the session. You will get practical techniques, skills and information to take away with you which prolong and deepen the benefits. Hypnotherapy is not simply a stage trick; it is being recognised increasingly as a significant therapeutic tool to release blocks that stop people from reaching their full potential. By using hypnotherapy to understand what drives you, you are able to release your blocks and move into a more positive fulfilled future. Solution Focused Hypnotherapy is a safe and effective solution for a wide range of issues from smoking cessation, weight loss and insomnia to stress relief, depression and goal setting. Whether you’re seeking help with a specific issue or wish to experience a better quality of life, solution focused therapy offers quick and long-lasting solutions. Clare Gilsenan offers an intuitive approach to hypnotherapy; instinctively identifying the source of a problem or issue. She creates a holistic programme for each client based on her knowledge of how the mind affects the body, and draws upon many years of experience and understanding. Clare’s safe, professional approach supports clients to quickly and effectively remove the blocks that stop them from reaching their full potential. If you would like to see your life through a different lens, contact Clare to find out how she can help you. Why focus on the problem when you could be enjoying the solution?
Clare is based in Steyning, West Sussex. Call for an informal chat to see if this could be the solution to sticking with those resolutions.
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