I trained and qualified in Ericksonian Hypnotherapy with the National School of Hypnosis and Psychotherapy I am experienced in working with people on a one-to-one basis, helping them find individual solutions to their problems.
Hypnotherapy can help you to:
- Quit smoking
- Stop fears and phobias
- Build self-confidence
- Improve self-esteem
- Stop unwanted habits
- Relax
- Decrease stress and anxiety
- Stop insomnia and sleep well
- Increase motivation
- Improve concentration
- Increase assertiveness and much more
Each hypnotherapy session lasts about an hour and is tailored to you and your needs, working with your own experiences and ambitions. Each session progresses at a pace that you are comfortable with, and I am always happy to answer any questions or queries you may have. All you need is to want to make a change in your life If you would like to know more, or book an appointment, call me on 07896 258084 or email me at nicola@nbhypnotherapy.co.uk
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